What should I do if I overeat or undereat one day?
The post How to Handle Overeating appeared first on Under Armour.
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Showing posts with label Under Armour. Show all posts
Showing posts with label Under Armour. Show all posts
Thursday, November 5, 2020
How Becoming a Single Dad Prompted Jacob to Focus on His Health
When Jacob’s wife was diagnosed with terminal cancer, he knew his health needed to take first priority for the sake of their two children.
The post How Becoming a Single Dad Prompted Jacob to Focus on His Health appeared first on Under Armour.
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Thursday, October 29, 2020
Dumbbell Squat to Overhead Press
This is the dumbbell squat to overhead press.
The post Dumbbell Squat to Overhead Press appeared first on Under Armour.
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High Knee Drop Lunge
This is the high knee drop lunge.
The post High Knee Drop Lunge appeared first on Under Armour.
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Picking a Cooking Oil
What is the healthiest oil to cook with?
The post Picking a Cooking Oil appeared first on Under Armour.
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What It Took for This Obese Doctor to Take His Own Health Advice
Kevin turned to food for comfort as he dealt with the death of his father. He chose a healthier path when his sister was diagnosed with cancer.
The post What It Took for This Obese Doctor to Take His Own Health Advice appeared first on Under Armour.
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Thursday, October 22, 2020
Wall Slide
This is the wall slide.
The post Wall Slide appeared first on Under Armour.
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Reducing Sugar Consumption
Do you have any tips on reducing sugar consumption?
The post Reducing Sugar Consumption appeared first on Under Armour.
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Medicine Ball Push Up
This is the medicine ball push up.
The post Medicine Ball Push Up appeared first on Under Armour.
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Saturday, October 17, 2020
Bent Over Barbell Row
This is the bent over barbell row.
The post Bent Over Barbell Row appeared first on Under Armour.
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Kettlebell Sumo Squat
This is the kettlebell sumo squat.
The post Kettlebell Sumo Squat appeared first on Under Armour.
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Dumbbell Bench Press
This is the dumbbell bench press.
The post Dumbbell Bench Press appeared first on Under Armour.
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Tuesday, September 29, 2020
15 Minute Runner’s Core EMOM with Georgia Ellenwood
Join pro heptathlete Georgia Ellenwood in this 15 minute core EMOM workout to build toward a quicker, more efficient running gait.
The post 15 Minute Runner’s Core EMOM with Georgia Ellenwood appeared first on Under Armour.
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20 Minute EMOM with Emily Ricketts
Challenge yourself to complete this 20 minute EMOM workout with Under Armour trainer Emily Ricketts.
The post 20 Minute EMOM with Emily Ricketts appeared first on Under Armour.
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15 Minute HIIT Workout with Adinda Sukardi
Get ready to sweat with Under Armour trainer Adinda Sukardi during this 15 minute HIIT circuit.
The post 15 Minute HIIT Workout with Adinda Sukardi appeared first on Under Armour.
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Sunday, September 13, 2020
20 Minute EMOM with Lanni Marchant
Trade in a road run for this EMOM workout with pro runner Lanni Marchant.
The post 20 Minute EMOM with Lanni Marchant appeared first on Under Armour.
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Runner’s Foot & Ankle Mobility Routine with Will Leer
Join pro runner Will Leer in a foot and ankle mobility routine to help improve your lower body’s range of motion.
The post Runner’s Foot & Ankle Mobility Routine with Will Leer appeared first on Under Armour.
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